Results & Workout Plans

- Cycle 1 & Cycle 2
- Cycle 3
- Cycle 4
- Cycle 5
- Cycle 6
- Cycle 7
- Cycle 8
- Cycle 9
- Cycle 10
- Cycle 11
- Cycle 12
- Cycle 13
- Cycle 14
- Cycle 15 
- Cycle 16
- Cycle 17
- Cycle 18
- GVT - The first 10 days
- GVT - Day 11-20
- Week 1 of the HIT / HIIT project
- Back in the Game - Up to a fit & healthy 2014!!!
- The 2014 Freeletics + X Project - Week 1 - Workouts and Progress
- The 2014 Freeletics + X Project - Week 2 - Workouts and Progress
- The 2014 Freeletics + X Project - Week 3 - Workouts and Progress
- The 2014 Freeletics + X Project - Week 4 - Workouts, Progress and some Thoughts about Burpees...
- The 2014 Freeletics + X Project - Week 5 - Workouts and Progress
- The 2014 Freeletics + X Project - Week 6 - Workouts and Progress - Btw...Dione, I really don't like you at all....
- The 2014 Freeletics + X Project - Week 7 - Workouts and Progress of Hell Week 1 - Damn, this week honors its name...
- The 2014 Freeletics + X Project - Week 8 - Workouts and Progress
- The 2014 Freeletics + X Project - Week 9 - Workouts and Progress - Carnival leaves its traces...
- The 2014 Freeletics + X Project - Week 10 - Workouts and Progress
- The 2014 Freeletics + X Project - Week 11 - Workouts and Progress - I'm feeling stronger and stronger...
- The 2014 Freeletics + X Project - Week 12 - Workouts and Progress
- The 2014 Freeletics + X Project - Week 13 - Workouts and Progress - Just 2 weeks left
- The 2014 Freeletics + X Project - Week 14 & 15 - Workouts and Progress - The final days are done!
- Time to prepare for summer - My workout plan for may and june